MRT Optimal Fitness

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Corey Wells

Corey Wells photo Corey Wells

My name is Corey and my passion for fitness started back in high school when I first discovered weightlifting. However, it was about 15 years ago that I really fell in love with strength training and the fitness lifestyle. Today it's a staple in my everyday life. I hold an Associate of Applied Science degree in Physical Therapy and have spent nearly a decade coaching group fitness. What I love most about group fitness is the energy, camaraderie, and sense of community that comes from people showing up, working hard, and pushing each other to be better.

As a coach, I’m passionate about proper form, technique, and helping every individual feel successful, regardless of their fitness level. I’m a big believer in exercise progressions and regressions because fitness isn’t one-size-fits-all, and everyone deserves to feel challenged, confident, and capable.

Outside the gym, you’ll find me enjoying outdoor adventures and events, traveling, spending time with family, or trying new restaurants and enjoying a good cocktail with my husband (because, balance!). And when we’re not out and about, we’re usually at home being entertained by our three cats!


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