MRT Optimal Fitness

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HYROX Training at MRT Optimal Fitness

THE ROAD TO HYROX
Houston

TRAINING PACKSfull sim signup

WHAT IS HYROX?

The Global Fitness Race

HYROX is the ultimate fitness race — combining endurance, strength, and grit.
Each competition features 8 rounds of running and 8 functional workout stations, testing your full-body athleticism.

Get ready for HYROX Houston, March 29th–30th at the George R. Brown Convention Center. Our athletes are already putting in the work — dialing in race strategy, pacing and transitions. Join our HYROX community and experience what it means to prepare with purpose.

THE MRT x HYROX EXPERIENCE

Train like you race. Prepare like an Athlete.

HYROX
TRAINING PACKS

Our small-group training sessions are built around the actual HYROX event stations — sleds, wall balls, runs, lunges and more. Train in a competitive, supportive setting designed to help you dominate race day.

pack options

FULL
SIMULATIONS

Experience the full HYROX format right here at MRT. From start-to-finish race flow to pacing and transitions, our simulation days are the real deal — perfect for testing progress and building confidence.

Register here

COMMUNITY &
EARLY ACCESS

Train alongside other driven athletes on the same journey. MRT members get early access to race registration, discounted affiliate pricing and exclusive athlete meet-ups. Train with a community that cares.

social group

GAME DAY PREP

Join our upcoming HYROX Simulation Events and put your training to the test before race day.

FULL SIM
JAN 17, 2026

6:00 a.m. - 10:00 a.m.
Individual | Doubles | Relay

Kick off the 2026 season with our first full simulation. Experience all 8 runs + 8 stations in true race order, refine your transitions and test your endurance early. Ideal for athletes ramping up for Houston.

Register today


Starting at $25 per entry

FULL SIM
FEB 14, 2026

6:00 a.m. - 10:00 a.m.
Individual | Doubles | Relay

Our final tune-up before HYROX Houston. Simulate race-day conditions with full timing, heats and judges. Focus on pacing, strategy and mental toughness — your last chance to sharpen before the big stage.

Join the Waitlist


Starting at $25 per entry

YOUNGSTARS
MARCH 20, 2026

5:00 p.m. - 8:00 p.m.
Ages 8-9, 10-11, 12-13, 14-15

HYROX Youngstars is the junior version of the world-class HYROX race — built for ages 8-15 with the same eight-station mix of running and functional workouts, scaled and structured to match each age division. 

Join The Waitlist


Starting at $25 per entry

TRAINING AT MRT

Train like you race. Build endurance, power and precision in our small-group prep sessions.

TRAINING PACKS

Whether you’re chasing a PR or your first finish line, our structured HYROX sessions help you master every station and every run

INDIVIDUALIZED PACING GUIDANCE
STRENGTH + ENDURANCE FOCUS
COMMUNITY ACCOUNTABILITY


SCHEDULE

Fridays: 5:00 PM
Saturdays: 7:00 AM & 10:00 AM
Sundays: 10:00 AM (More times TBD)
*full schedule kicking off January

SINGLE SESSION

$40

Drop in and test your performance.

5-PACK

$175

Build momentum and consistency.

10-PACK

$290

Commit to a full prep cycle.

READY TO TRAIN?

Join Houston’s most complete HYROX training community.
Train. Test. Compete.

JOIN A Simulationreserve a training pack

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