MRT Optimal Fitness

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HYROX Training at MRT Optimal Fitness

THE ROAD TO HYROX
Houston

TRAINING PACKSfull sim signup

WHAT IS HYROX?

The Global Fitness Race

HYROX is the ultimate fitness race — combining endurance, strength, and grit.
Each competition features 8 rounds of running and 8 functional workout stations, testing your full-body athleticism.

Get ready for HYROX Houston, March 29th–30th at the George R. Brown Convention Center. Our athletes are already putting in the work — dialing in race strategy, pacing and transitions. Join our HYROX community and experience what it means to prepare with purpose.

THE MRT x HYROX EXPERIENCE

Train like you race. Prepare like an Athlete.

HYROX
TRAINING PACKS

Our small-group training sessions are built around the actual HYROX event stations — sleds, wall balls, runs, lunges and more. Train in a competitive, supportive setting designed to help you dominate race day.

pack options

FULL
SIMULATIONS

Experience the full HYROX format right here at MRT. From start-to-finish race flow to pacing and transitions, our simulation days are the real deal — perfect for testing progress and building confidence.

Register here

COMMUNITY &
EARLY ACCESS

Train alongside other driven athletes on the same journey. MRT members get early access to race registration, discounted affiliate pricing and exclusive athlete meet-ups. Train with a community that cares.

social group

GAME DAY PREP

Join our upcoming HYROX Simulation Events and put your training to the test before race day.

HEARTBREAKER HYROX
FULL SIMULATION
FEB 14, 2026

6:00 a.m. - 10:00 a.m.
Individual | Doubles | Relay

Love the challenge—or hate it. This full HYROX-style simulation delivers all 8 stations in race order, demanding smart pacing, clean execution and mental toughness from start to finish. Built for athletes ready to compete and push limits.

Register today


Starting at $25 per entry

HYROX AFTER DARK
FULL SIM (NIGHT EDITION)
FEB 27, 2026

4:00 p.m. - 10:00 p.m.
Individual | Doubles | Relay

Same full simulation. Different atmosphere. Lights down, energy up. Race under the glow with music, crowd energy and a night-session vibe that pushes pacing, focus and grit. This is your chance to chase faster splits and put yourself to the test.

Register Today


Starting at $25 per entry

HYROX YOUNGSTARS
YOUTH SIMULATION
MARCH 20, 2026

5:00 p.m. - 8:00 p.m.
Age Groups: 8|9, 10|11, 12|13, 14|15

HYROX Youngstars is the junior version of the world-class HYROX race — built for ages 8-15 with the same eight-station mix of running and functional workouts, scaled and structured to match each age division. Ready to put your Youngstars to the test? 

Join The Waitlist


Starting at $25 per entry

TRAINING AT MRT

Train like you race. Build endurance, power and precision in our small-group prep sessions.

TRAINING PACKS

Whether you’re chasing a PR or your first finish line, our structured HYROX sessions help you master every station and every run

INDIVIDUALIZED PACING GUIDANCE
STRENGTH + ENDURANCE FOCUS
COMMUNITY ACCOUNTABILITY


SCHEDULE

Fridays: 5:00 PM
Saturdays: 7:00 AM & 10:00 AM
Sundays: 8:45 AM & 10:00 AM

SINGLE SESSION

$40

Drop in and test your performance.

5-PACK

$175

Build momentum and consistency.

10-PACK

$290

Commit to a full prep cycle.

READY TO TRAIN?

Join Houston’s most complete HYROX training community.
Train. Test. Compete.

JOIN A Simulationreserve a training pack

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