MRT Optimal Fitness

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HYROX Training at MRT Optimal Fitness

THE ROAD TO HYROX
DALLAS

TRAINING PACKSfull sim signup

WHAT IS HYROX?

The Global Fitness Race

HYROX is the ultimate fitness race — combining endurance, strength, and grit.
Each competition features 8 rounds of running and 8 functional workout stations, testing your full-body athleticism.

Get ready for HYROX Dallas, November 18th–22nd. Our athletes are already putting in the work — dialing in race strategy, pacing and transitions. Join our HYROX community and experience what it means to prepare with purpose.

THE MRT x HYROX EXPERIENCE

Train like you race. Prepare like an Athlete.

HYROX
TRAINING PACKS

Our small-group training sessions are built around the actual HYROX event stations — sleds, wall balls, runs, lunges and more. Train in a competitive, supportive setting designed to help you dominate race day.

pack options

FULL
SIMULATIONS

Experience the full HYROX format right here at MRT. From start-to-finish race flow to pacing and transitions, our simulation days are the real deal — perfect for testing progress and building confidence.

Register here

COMMUNITY &
EARLY ACCESS

Train alongside other driven athletes on the same journey. MRT members get early access to race registration, discounted affiliate pricing and exclusive athlete meet-ups. Train with a community that cares.

social group

GAME DAY PREP

Check out our upcoming HYROX Simulation Events and put your training to the test before race day.

DALLAS RACE PREP
FULL SATURDAY SIM
OCT 3rd, 2026

5:30 a.m. - 9:00 a.m.
Individual | Doubles | Relay

Kick off the road to HYROX Dallas with a full race simulation designed to benchmark your fitness and race strategy. Test your pacing, identify opportunities for improvement, and build confidence as you prepare for the biggest race of the season.

SIGNUP


Starting at $25 per entry

HYROX AFTER DARK
FULL FRIDAY NIGHT SIM
OCT 16th, 2026

5:00 p.m. - 9:00 p.m.
Individual | Doubles | Relay

When the sun goes down, the challenge turns up. Experience a full simulation under the lights with high energy music and a unique race-night atmosphere. Push your limits, sharpen your focus and see what your capable of when the pressure rises.

SIGNUP


Starting at $25 per entry

FINAL DALLAS TUNE-UP
FULL SATURDAY SIM
NOV 7th, 2026

6:00 a.m. - 10:00 a.m.
Individual | Doubles | Relay


Your final tune-up before you hit the big stage in Dallas, Tx. Use this full simulation to fine-tune your runs, stations and overall performance before the big day. You won't regret it.

SIGNUP


Starting at $25 per entry

TRAINING AT MRT

Train like you race. Build endurance, power and precision in our small-group prep sessions.

TRAINING PACKS

Whether you’re chasing a PR or your first finish line, our structured HYROX sessions help you master every station and every run

INDIVIDUALIZED PACING GUIDANCE
STRENGTH + ENDURANCE FOCUS
COMMUNITY ACCOUNTABILITY


FALL SCHEDULE

Fridays: 5:00 PM
Saturdays: 7:00 AM
Sundays: 10:00 AM
*Session availability may change weekly

SINGLE SESSION

$40

Drop in and test your performance.

5-PACK

$175

Build momentum and consistency.

10-PACK

$290

Commit to a full prep cycle.

READY TO TRAIN?

Join Houston’s most complete HYROX training community.
Train. Test. Compete.

JOIN A Simulationreserve a training pack

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